Nutrition facts
- Calories 539 Kcal
- Fat 19.6 g
- of which saturates 11.3 g
- Carbohydrate 65.6 g
- of which sugars 10.8 g
- Fibre 4 g
- Protein 23.3 g
- Salt 2.6 g
The Classic
Smoked Salmon, Cream Cheese, Lemon & Black Pepper
Our tasty selection!
Nutrition facts
- Calories 536 Kcal
- Fat 15.6 g
- of which saturates 9.2 g
- Carbohydrate 64.5 g
- of which sugars 10.7 g
- Fibre 4.2 g
- Protein 31.9 g
- Salt 2.5 g
Salt Beef Melt
Salt Beef, Emmenthal Cheese, Gherkins and Mustard
Nutrition facts
- Calories 641 Kcal
- Fat 26.7 g
- of which saturates 12.6 g
- Carbohydrate 85.8 g
- of which sugars 12.1 g
- Fibre 13.4 g
- Protein 20.6 g
- Salt 2.5 g
Halloumi Melt
Halloumi, Fresh Tomatoes, Rocket Salad & Mint Yoghurt
Nutrition facts
- Calories 701 kcal
- Fat 27.7 g
- of which saturates 9.1 g
- Carbohydrate 69.7 g
- of which sugars 12.7 g
- Fibre 4.8 g
- Protein 33.5 g
- Salt 3 g
Big Breakfast
Bacon, Sausage, Omelette & Brown Sauce
Nutrition facts
- Calories 531 Kcal
- Fat 18.3 g
- of which saturates 3.1 g
- Carbohydrate 70.6 g
- of which sugars 11.3 g
- Fibre 8.2 g
- Protein 16.4 g
- Salt 1.6 g
Vegan Bagel
Hummus, Avocado & Fresh Tomatoes
Nutrition facts
- Calories 506 Kcal
- Fat 15.4 g
- of which saturates 3.8 g
- Carbohydrate 66.8 g
- of which sugars 11.3 g
- Fibre 4.3 g
- Protein 23.7 g
- Salt 2.1 g
Tuna Melt
Tuna, Mayo & Cheddar Cheese
Nutrition facts
- Calories 465 Kcal
- Fat 27.2 g
- of which saturates 13.5 g
- Carbohydrate 66.7 g
- of which sugars 11 g
- Fibre 6 g
- Protein 23.8 g
- Salt 2.9 g
Salmon & Avo
Salmon, Avocado & Mayo
Nutrition facts
- Calories 567 Kcal
- Fat 21.1 g
- of which saturates 4.2 g
- Carbohydrate 62.6 g
- of which sugars 11.3 g
- Fibre 6.3 g
- Protein 21.7 g
- Salt 1.3 g
Peanut Butter Bagel
Peanut Butter
Nutrition facts
- Calories 462 Kcal
- Fat 22.1 g
- of which saturates 3.9 g
- Carbohydrate 64.3 g
- of which sugars 10.2 g
- Fibre 6 g
- Protein 23.2 g
- Salt 1.7 g
Chicken & Avo
Chicken, Avocado, Lettuce & Mayo
Nutrition facts
- Calories 509 Kcal
- Fat 12.7 g
- of which saturates 6.8 g
- Carbohydrate 63 g
- of which sugars 9.6 g
- Fibre 4.3 g
- Protein 33.3 g
- Salt 2.8 g
Ham & Cheese
Ham, Cheddar Cheese & Mustard
Nutrition facts
- Calories 464 Kcal
- Fat 13 g
- of which saturates 1.6 g
- Carbohydrate 69 g
- of which sugars 9.3 g
- Fibre 6.2 g
- Protein 15.6 g
- Salt 1.4 g
Hummus Bagel
Hummus
Nutrition facts
- Calories 471 Kcal
- Fat 11.3 g
- of which saturates 1.21 g
- Carbohydrate 68 g
- of which sugars 12.3 g
- Fibre 4.6 g
- Protein 21 g
- Salt 1.9 g
Tuna Mayo
Tuna, Mayo, Red Onion & Cucumber
Choose your bagel
Natural Bagel high in energy to boost your vitality.
Made to order with the freshest ingredients. Low in fat, salt and cholesterol.
Choose your fav bagel from our range: plain, poppy, sesame, multigrain and cheese and jalapeno.
Plain
Poppy seeds
Sesame seeds
Cheese & jalapeño
Multigrain
CAKES
AND BISCUITS?
Why not?
Select from our delicious range of cakes, donuts, muffins & cookies available in store, or to be delivered fresh to your door!
If undecided what to choose?
You can order from one
of our tasty variety sweets box!
Hot
drinks
Our staff are trained to produce a freshly ground, high quality Lavazza Gran Espresso coffee, offering our customers a traditional Italian renowned brand throughout the day.
Soya milk and Oat milk are also available in store to choose your fav coffee!
If you use a reusable cup 30P off
Combo & menu
Meal Deal
Any bagel + water or a Soft Drink + Snack
Afternoon Deal
Only available after 2PM . Any Cake + any regular hot drink.
Breakfast deal
Only available until 11.00 hrs. Any bagel + any regular hot drink.