BREAKFAST MELT - Bagel Factory

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BREAKFAST MELT

Omelette, tomatoes, bacon, cheddar, brown sauce

Ingredients

BAGEL BUN OF CLIENT CHOICE (view ingredients and nutrition facts).

OMELETTE: Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper.

TOMATOES.

BACON: Pork Meat (98%), Salt. Anti-oxidant: Sodium Ascorbate (E301), Preservative: Sodium-Nitrit (E250), Beechwood Smoke. CHEDDAR: Cheddar Cheese (Milk).

BROWN SAUCE: Water, Glucose-Fructose Syrup, Modified Maize Starch, Acidity Regulator (Acetic Acid), Molasses, Spirit Vinegar, Concentrated Apple Juice, Salt, Tomato Paste, Rye Flour, Caramelised Sugar Syrup, Spices (Coriander, Ginger, Clove, Cinnamon, Black Pepper), Preservative (Potassium Sorbate), Sweetener (Sodium Saccharin).

Due to the nature of our business, we cannot guarantee that our food and drink products are allergen-free as cross contamination may occur.

Nutritional values refer to a bagel prepared with a plain bagel bun:

Nutrition Facts per portion

Energy (Kcal)668kcal
Energy (Kj)2783kj
Fat31.1g
of which Saturates12.3g
Carbohydrates63.1g
of which Sugars9.6g
Fibre4.9g
Protein31.8g
Salt2.24g

Nutrition Facts per 100 gr.

Energy (Kcal)202kcal
Energy (Kj)843kj
Fat9.4g
of which Saturates3.7g
Carbohydrates19.1g
of which Sugars2.9g
Fibre1.5g
Protein9.6g
Salt0.7g

why not try a different bagel

VEGGIE BREAKFAST

Nutrition facts per portion

Energy (Kcal)625kcal
Energy (Kj)2601kj
Fat29.1g
of which Saturates10.5g
Carbohydrates62.4g
of which Sugars10.0g
Fibre4.3g
Protein26.2g
Salt1.8g

Nutrition facts per 100gr.

Energy (Kcal)219kcal
Energy (Kj)912kj
Fat10.2g
of which Saturates3.7g
Carbohydrates21.9g
of which Sugars3.5g
Fibre1.5g
Protein9.2g
Salt0.6g

Omelette, avocado, cheddar, ketchup

BACON AND EGG

Nutrition facts per portion

Energy (Kcal)594kcal
Energy (Kj)2481kj
Fat25.6g
of which Saturates8.6g
Carbohydrates61.1g
of which Sugars8.6g
Fibre4.2g
Protein27.4g
Salt1.94g

Nutrition facts per 100gr.

Energy (Kcal)232kcal
Energy (Kj)972kj
Fat10.0g
of which Saturates3.3g
Carbohydrates23.9g
of which Sugars3.3g
Fibre1.6g
Protein10.7g
Salt0.76g

Bacon, egg, brown sauce

BACON

Nutrition facts per portion

Energy (Kcal)508kcal
Energy (Kj)2130kj
Fat19.3g
of which Saturates7.2g
Carbohydrates59.3g
of which Sugars5.8g
Fibre3.5g
Protein22.4g
Salt1.84g

Nutrition facts per 100gr.

Energy (Kcal)290kcal
Energy (Kj)1217kj
Fat11.0g
of which Saturates4.1g
Carbohydrates33.8g
of which Sugars3.3g
Fibre2.0g
Protein12.8g
Salt1.05g

Bacon, brown sauce

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