Ingredients
BAGEL OF CUSTOMER CHOICE (view ingredients and nutrition facts).
RED PEPPER HUMMUS: Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [SESAME Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate.
PICKLED ONION: Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds. FALAFEL: Chickpeas (67%), Onion, Garlic, Salt, Citrus Fibre, Spices, Herbs, Raising Agent: Sodium Bicarbonate, Rapeseed Oil.
GREEN JALAPEÑOS: Water, Jalapeno Peppers, Salt, Spirit Vinegar, Acetic Acid, Firming Agent: Calcium Chloride; Preservative: Potassium Sorbate; Colour: Riboflavin.
LETTUCE.
GARLIC MAYO: Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Dried Garlic, Modified Starch, Preservative (Potassium Sorbate), Stabilisers (Xanthan Gum, Guar Gum), MUSTARD Flour, Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid).
Due to the nature of our business, we cannot guarantee that our food and drink products are allergen-free as cross contamination may occur.
Nutritional values refer to a bagel prepared with a plain bagel bun:
Nutrition Facts per portion
- Energy (Kcal)654kcal
- Energy (Kj)2735kj
- Fat24.4g
- of which Saturates2.0g
- Carbohydrates81.6g
- of which Sugars11.5g
- Fibre13g
- Protein20.7g
- Salt3.2g
Nutrition Facts per 100 gr.
- Energy (Kcal)233kcal
- Energy (Kj)978kj
- Fat8.7g
- of which Saturates0.7g
- Carbohydrates29.1g
- of which Sugars4.1g
- Fibre4.6g
- Protein7.4g
- Salt1.1g