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Omelette, avocado, cheddar, ketchup

Ingredients

BAGEL BUN OF CLIENT CHOICE (view ingredients and nutrition facts).

OMELETTE: Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper.

AVOCADO: Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.

CHEDDAR: Cheddar Cheese (Milk).

KETCHUP: Tomatoes (148g per 100g tomato ketchup), vinegar, sugar, salt, spice and herb extracts (contain Celery), spice.

Due to the nature of our business, we cannot guarantee that our food and drink products are allergen-free as cross contamination may occur.

Nutritional values refer to a bagel prepared with a plain bagel bun:

Nutrition Facts per portion

Energy (Kcal)625kcal
Energy (Kj)2601kj
Fat29.1g
of which Saturates10.5g
Carbohydrates62.4g
of which Sugars10.0g
Fibre4.3g
Protein26.2g
Salt1.8g

Nutrition Facts per 100 gr.

Energy (Kcal)219kcal
Energy (Kj)912kj
Fat10.2g
of which Saturates3.7g
Carbohydrates21.9g
of which Sugars3.5g
Fibre1.5g
Protein9.2g
Salt0.6g

why not try a different bagel

Nutrition facts per portion

Energy (Kcal)594kcal
Energy (Kj)2481kj
Fat25.6g
of which Saturates8.6g
Carbohydrates61.1g
of which Sugars8.6g
Fibre4.2g
Protein27.4g
Salt1.94g

Nutrition facts per 100gr.

Energy (Kcal)232kcal
Energy (Kj)972kj
Fat10.0g
of which Saturates3.3g
Carbohydrates23.9g
of which Sugars3.3g
Fibre1.6g
Protein10.7g
Salt0.76g

Bacon, egg, brown sauce

Nutrition facts per portion

Energy (Kcal)508kcal
Energy (Kj)2130kj
Fat19.3g
of which Saturates7.2g
Carbohydrates59.3g
of which Sugars5.8g
Fibre3.5g
Protein22.4g
Salt1.84g

Nutrition facts per 100gr.

Energy (Kcal)290kcal
Energy (Kj)1217kj
Fat11.0g
of which Saturates4.1g
Carbohydrates33.8g
of which Sugars3.3g
Fibre2.0g
Protein12.8g
Salt1.05g

Bacon, brown sauce

Nutrition facts per portion

Energy (Kcal)185kcal
Energy (Kj)779kj
Fat8.4g
of which Saturates2.9g
Carbohydrates18.6g
of which Sugars2.0g
Fibre1.2g
Protein5.9g
Salt0.77g

Nutrition facts per 100gr.

Energy (Kcal)308kcal
Energy (Kj)1298kj
Fat14.1g
of which Saturates5.0g
Carbohydrates31.0g
of which Sugars3.5g
Fibre2.0g
Protein9.9g
Salt1.30g

Bacon, brown sauce

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